portomassage
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A scalp and head massage involves gentle pressure and rhythmic movements on the scalp, temples, and neck. This technique boosts blood circulation, which may support hair growth and reduce scalp tension. It’s especially effective for easing stress, tension headaches, and mental fatigue. Many people find it incredibly relaxing, making it a popular addition to spa treatments or wellness routines. Regular scalp and head massages can also promote better sleep and an overall sense of calm and clarity.